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October 2018
Handstand Club Workshop Poster - ROUND 2

Hand Stand Club: 4-week series with Katarina • Downtown

ROUND 2 FOR YOU! This is a progressive series designed to build the stamina, strength, and stability required for hand-balancing. Includes vinyasa practice, drills, and partner work. Held in a non-heated space. Open to all levels. 4-class series: $80 plus HST. Thursdays: October 11, 18, 25, and November 1. Capacity: 12.

Details

Thursday, October 11 to Thursday, November 01
6:00 PM - 7:30 PM
$80
Venue: Shiva Room,
Moksha Yoga London

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Organizer: Katarina
Pre-Natal - October 2018

Moksha Pre-Natal Yoga • 4-Week October Series • West

A safe and mindful yoga practice designed just for you at this special time of your life. This 4-week program features a modified Moksha practice with benefits such as openness and strength, breath awareness, connection, community, stress relief, reduction of water retention/lower back pain/sciatica. Moksha Pre-Natal promotes the acceptance of  your beautiful, changing body and faster recovery.  The practice room will be non-heated. This program may be purchased as a series only. Sorry, no drop-ins. Permission is required from your guiding…

Details

Saturday, October 13 to Saturday, November 03
8:15 AM - 9:15 AM
$48
Venue: Moksha Yoga London West,
425 Southdale Avenue West
London, Ontario

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Yoga The Bigger Picture Poster MYL2018 (1)

Yoga: The Bigger Picture • A 2-Day Workshop with Katarina • October 13 and 14

Join Katarina for a 2-day exploratory journey through the Eight Limbs of Yoga to discover the true aim of our yoga practice. Includes: lectures, practice, discussion, self-reflection. Key Topics: Ethics of Yoga, Asana, Yogic Breathing, Withdrawal of the Senses, Concentration, States of Bliss.

Details

Saturday, October 13 to Sunday, October 14
8:30 AM - 3:30 PM
$150
Venue: Shiva Room,
Moksha Yoga London

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Organizer: Katarina
naturally vegan logo

Come to Your Mat, Come to the Table • Sunday, October 21

We are partnering monthly with the lovely Heather Pinsky of Naturally Vegan for this tasty yoga + food event, held at her new location at Covent Garden Market. Each time we enjoy a different culinary theme. 11am – yoga practice led by Dianne • 12pm – Thai Cuisine Cooking Class • 1.30pm — lunch served.  Sooooo much fun!  Please bring your mat and your appetite!

Details

Sunday, October 21 to Sunday, October 21
11:00 AM - 2:00 PM
$45
Venue: Covent Garden Market,
130 King Street
London,

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Organizer: Dianne
kombucha 101 - october 2018

Kombucha 101 Workshop — Saturday, October 27 • Downtown

What the heck is Kombucha and how the heck do I make it? Kombucha is a probiotic beverage that’s been around for more than 2,000 years and has a rich anecdotal history of health benefits like digestive health, joint care, preventing and fighting cancer, arthritis, and other degenerative diseases. It’s made from sweetened tea that’s been fermented by a symbiotic colony of bacteria and yeast (a SCOBY, a.k.a. “mother” because of its ability to reproduce).  Participants will receive their own Kombucha starter kit!…

Details

Saturday, October 27 to Saturday, October 27
3:00 PM - 4:30 PM
$30
Venue: Moksha Yoga London Downtown,
677 Mill Street
London, Ontario Canada

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Organizer: Vanessa
Family Yoga -- October 2018

Family Yoga — Saturday, October 27 • West

Come on out and enjoy some family time on your yoga mat! Kids 5 to 12 are welcome with parent or guardian in attendance. This class is offered at just $5 (adult or child)! Please bring your reusable water bottle (you can fill up at the studio). Practice room will be at a child-friendly temperature.

Details

Saturday, October 27 to Saturday, October 27
3:00 PM - 3:45 PM
$5
Venue: Moksha Yoga London West,
425 Southdale Avenue West
London, Ontario

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