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Moksha Pre-Natal Yoga • The Wintertime Series

A safe and mindful yoga practice designed just for you at this special time of your life. This 4-week program features a modified Moksha practice with benefits such as openness and strength, breath awareness, connection, community, stress relief, reduction of water retention/lower back pain/sciatica. Moksha Pre-Natal promotes the acceptance of  your beautiful, changing body and faster recovery.  The practice room will be non-heated. This program may be purchased as a series only. Sorry, no drop-ins.

Details

Saturday, January 06 to Saturday, January 27
8:15 AM - 9:15 AM
$48
Venue:
Moksha Yoga London West
425 Southdale Avenue West
London, Ontario

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