How and Why We Practice, with Ted Grand • Saturday, August 18 • Downtown
Opportunities like this one don’t come along every day. Clear your calendar for this thought-provoking and inspiring workshop led by Ted Grand, the co-creator of Moksha. Together we will explore yoga’s historical footprint and cover the science, spirituality and philosophy of this practice we all love. You will receive insight into how to get the fullest benefit from your practice, how to deepen the experience of your practice, and how yoga can change your life in the most amazing ways. Note: this session is held in reduced heat.