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Free Yourself From Stress — workshop with Jen • Saturday, May 5 • West

Learn how to use mindfulness, meditation, breath, and yoga to relax the mind and body.  An informative workshop providing you with tools you can bring into your everyday life to minimize stress and anxiety. Reduced heat room. No experience required.


Saturday, May 05 to Saturday, May 05
3:00 PM - 4:30 PM
Moksha Yoga London West
425 Southdale Avenue West
London, Ontario

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Organizer: Jen Thompson