schedule

Welcome to our schedule!  You're just one click away from getting your sweat on.  Class times are always current and updated live on this site - even holiday hours. Click on any class to see a class description.

IF OUR SCHEDULE ISN'T SHOWING UP, GIVE US A CALL AT 519.850.8850 FOR CLASS TIMES!

Please note:

  • All classes are drop in
  • Please arrive 15 minutes prior to class time, to allow for plenty of relaxing on the mat before your practice starts
  • Latecomers are not permitted.  Once class has started, it is important there are no disruptions or distractions
  • Due to the popularity of our Karma and Community classes, we recommend arriving at least 30 minutes prior to the class