Getting Started

Don't worry - we were nervous our first time too!

What to Bring...

Bring a yoga mat, beach-sized towel and drinking water for your practice; another towel if you would like to shower after class at the studio.  We have filtered water in our change rooms, so you can bring your own refillable bottle or purchase a Sigg bottle at the studio.

We rent yoga mats and towels for $2 each.  All mats and towels are washed and disinfected after use.  We also sell any yoga clothing or accessories you may need.

What to Wear...

Wear minimal clothing, whatever you feel comfortable with. Keep in mind that the room is heated and you will sweat!  Our change rooms have showers, complimentary environmentally-friendly soap, Q-tips, hairbands, and hair dryers.

What to Eat & Drink...

Come to class on a semi-empty stomach, avoid coffee before class, and drink lots of water.  Try not to eat any heavy meals 2 - 3 hours before practicing, and arrive well hydrated!

What to Buy...

First-time students at our studio can purchase an Introductory Month for $40.  This gives newcomers 30 consecutive days of unlimited classes.  It is a great opportunity to become acquainted with our instructors and our studio, while experiencing the benefits of Moksha Yoga on a personal level. (Absolutely no extensions and or refunds.)

Other Helpful Hints...

Please arrive 15-20 minutes prior to class time, latecomers not permitted.

Please turn cell phones/pagers off and please keep them off even in the change rooms and refrain from wearing any fragrances when coming to class.

We Missed Something?

Still have questions?  Let us help you! Simply email us at info@mokshayogalondon.com or call us at 519.850.8850.