Become a full community member with a monthly membership pass for $116/month or $95/month (student/senior rate)
Thank you Mokshies! Together, we raised $1475 for this year's charity of choice: Amnesty International -- The Campaign to End Violence Against Women. Moksha/Modo believes in grassroots action. We CAN make a big difference in the world.
In keeping with one of our 7 Moksha Pillars, LIVE GREEN, we will provide your yoga mat rental for FREE if you ride your bike to the studio! It's the little things that often make such a difference....
November is Canadian Forces Month at Moksha. In honour of Veterans' Week and Remembrance Day, Moksha will offer free unlimited yoga throughout November to all active and veteran Canadian Forces personnel. Please help spread the word.
All the proceeds from the Karma Classes held at both of our studios will be dedicated to Movember. Let's help to change the face of men's health, together. $5 cash-only donation. Fridays Downtown at 8.30pm, Sundays West at 7pm. See you there!
A safe and mindful yoga practice designed just for you at this special time of your life. This 6-week program features a modified Moksha practice with benefits such as: fitness, openness and strength, breath awareness, connection, community, stress reduction, reduction of water retention, faster recovery, reduction of lower back pain and sciatica, and the acceptance of... More details
Cultivate the art of stillness. Join us for a truly transformative practice, made more wonderful with the live vocals, guitar, and blues harp of Tony Morgan. We will provide loads of props and supportive cushioning, but do feel free to bring your own bolster, blanket, eye pillow, etc. Whatever makes you super-comfy on your mat. Use your class pass... More details
Mokshies sure do have BIG hearts! Bring your donation of non-perishable People Food and Furry-Friend Food next time you come to practice. Both studios will be Holiday Food Drive depots. Let's get those bins overflowing, folks!
Come on out and enjoy some family time on your yoga mat! Kids 5 to 12 are welcome with parent or guardian. Just $5 per person! Mats $2 to rent if needed. Please bring your reusable water bottle (you can fill up at the studio!) Practice room will be at a child-friendly temperature. See you there!
Your yoga mat awaits you in the hot room on December 25. We recognize some do not celebrate Christmas on this day, some observe other traditions, and some will simply need time on their mat. We will be here for you. 1pm Downtown -- Yang/Yin with Dianne
Your yoga mat awaits you in the hot room on December 25. We recognize some do not celebrate Christmas on this day, some observe other traditions, and some will simply need time on their mat. We will be here for you. 2pm West -- Moksha with Cathy
We also love giving back through charitable work